Write letters to your past self, forgiving every mistake you did in the past. Just tear the letters and throw them or burn them. This really works

You can’t change the past, but you can choose how you move forward. Forgive yourself little by little, acknowledge what you’ve learned, and remember that growth comes from our hardest moments.

Forgiveness & kindness of/with yourself, “light” Shadow Work journal practicing & self-realization that you are evolving & growing everyday are great places to start!

Hi, the best thing you can do for yourself is practice self forgiveness. The past is gone & nothing can be done about it. But know that the choices you made then, were the right ones at the time with who you were then and the information you had. But today, you are in a position to make different choices, with new information, So start with forgiveness & start with making more informed choices today, to help your tonorrow 🫶