Hot water with lemon every morning has been a GAME CHANGER f... : Olivia S.

4mth ago

Hot water with lemon every morning has been a GAME CHANGER for my digestion 🍋 Anyone else do this?

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Thanks Dhrithi 🙏 never thought of using those herbs and spices before, will give them a go.

I go for hot water with half a teaspoon of blended herbs like triphala, pepper, cinnamon and few others. Also before dinner. Been the best decision for me

Amina N.3mth ago

I love it too. My body feel light weight

Olivia S.OP3mth ago

Me too! I can really tell the difference when I haven’t!

Taylor M.4mth ago

I love starting my day with this!

Isabella G.4mth ago

I can really notice a difference when I start my day off this way!

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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