Did you know that we need 7 TYPES of rest to help prevent us... : Isabella G.

Isabella G.

3mth ago

Did you know that we need 7 TYPES of rest to help prevent us burning out?!!

Replies

Debbie H.3mth ago

This is new to me too. Very helpful so that I can acknowledge all types of rest that we need. Thanks.

Isabella G.OP3mth ago

Hi Debbie, glad it’s helpful for you too! It really opened my eyes 👀

Alexia E.3mth ago

This is new to me. It really makes you look at rest differently.

Self-Care Sanctuary

A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...

public

Created December 20, 2024

Admins

Sol Admin

Admins

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Replies

Self-Care Sanctuary

© Sol Technologies, Inc.