Weekly check in How did your goals go? What is your goal fo... : Heidi G.

5mth ago

Weekly check in How did your goals go? What is your goal for this week?

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Move more…Try to physicalize my anxiety instead of having it ruminate in my head.

I didn’t do well at not eating for 3 hours prior to bed time. This week, I plan to do this same goal at least 3 days this week.

Healthy Lifestyle Group

Healthy Lifestyle Group is a community to connect each other to ways to improve life. Whether that be exercising together, supporting goals, sharing recipes, activities to get out and enjoy. Resource...

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Created February 23, 2025

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Heidi Gillis

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Healthy Lifestyle Group

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