Has anyone experienced emotional release during certain yoga... : Emma J.

2mth ago

Has anyone experienced emotional release during certain yoga poses? I got super emotional in pigeon pose today. 🙏

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Yes, there is this hip opening pose, not sure what it’s called and it sometimes makes me cry! 😢

Yoga & Ayurveda

A community seeking health and harmony through Eastern wisdom. Dive into yoga practices, Ayurvedic lifestyle tips, and holistic health guidance. Explore how to balance body, mind, and spirit.

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Created December 20, 2024

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Yoga & Ayurveda

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