Any one else heard of Intermittent Walking? Apparently, it... : Emma J.

4mth ago

Any one else heard of Intermittent Walking? Apparently, it has better affects than walking 10,000 steps but in a fraction of the time!

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Jenny M.4mth ago

I would think this could definitely be done on a treadmill! I love this idea. Thank you for sharing!

Emma J.OP3mth ago

I was thinking the same thing! You’re very welcome ☺️

Noah W.4mth ago

I’ve been hearing more about it lately too! Sounds like a great option for getting in some movement throughout the day, especially if you’re short on time.

Mia M.4mth ago

Like the sound of this!! Wonder if it can be done on a treadmill too!

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