I feel like I’m more mindful with my breathing, but it’s sti... : Liam D.

2mth ago

I feel like I’m more mindful with my breathing, but it’s still a struggle some days 😵‍💫

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Some days it just feels harder to stay present with the breath. But the fact that you’re aware of it means you’re already doing the work 🙏

Daily Dharma

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

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Created December 20, 2024

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