It's okay not to be okay sometimes. We are humans, we are not robots that designed to be cheerful and happy always. Let the storm pass, cry yourself out, unleashed those heavy feelings of yours today..let it hurt, then let it go. It'll pass. Me and my partner was having a hard time right now, and he's hiding the stress and frustration, I know..I can feel it even if he's not talking that much. But deep in myself I know that all the problems won't stay that long...cause nothing in this world is permanent.