*5:00 AM - Wake Up*🌅 - Morning routine (exercise, meditation, or reading) *5:30 AM - 6:30 AM - Study/Revision* - Early morning study session *6:30 AM - 7:30 AM - Breakfast and Get Ready* - Have a healthy breakfast and get ready for school *7:30 AM - 2:30 PM - School* - Attend school classes *2:30 PM - 3:30 PM - Lunch and Relaxation*🌁 - Take a break and recharge *3:30 PM - 4:30 PM - Study/Relaxation* - Quick study session or relaxation time *4:30 PM - 7:00 PM - Tuition* - Attend tuition classes *7:00 PM - 8:00 PM - Dinner*🍜 - Spend time with family *8:00 PM - 9:30 PM - Study/Project Work* - Focus on studies or projects *9:30 PM - 10:00 PM - Wind Down* - Prepare for bed *10:00 PM - Sleep*🎑
A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...