Hey Moxie! No age limit really, it’s just based on the ability to go within the minds eye and meditate! So I would go as young as 4-6 years old if they can sit for it and they are wanting to do it (consent of course)! So 14 is not too young at all! :)

Hey Moxie, there seems to be mixed information about this. Hopefully Maddie can clarify it better.