Protecting Your Energy Is Not Selfish Protecting your energy is not selfish. It's an act of self-care and self-preservation. Your wellbeing matters, and setting boundaries to safeguard your peace and happiness is essential. Remember, you cant pour from an empty cup. By prioritizing your energy, you re ensuring that you have the strength and vitality to show up fully in all areas of your life. Embrace the power of saying no to things that drain you and yes to activities that nourish your soul. Surround yourself with positivity and let go of anything that weighs you down. You deserve to feel vibrant and alive, so protect your energy with love and intention.