The Universe is saying Your soul & your spirit are not the same thing, even though people often use the words interchangeably. Your soul is part of your energetic body. It holds your emotions, your memories, your experiences & the lessons you're working through. It changes & evolves over time. When you feel heavy, triggered, emotional, or like you're working through something that's happening at a soul level. Your spirit is different. Your spirit is your core life force. It doesn't carry pain, trauma, or stories. It doesn't change. It's steady, constant & whole. You can think of it as your inner light or pure awareness.