Some really useful somatic practices for trauma 💜 : Kristina P.

Kristina P.

10d ago

Some really useful somatic practices for trauma 💜

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Isabella G.9d ago

And these are great too 🙏💜

Olivia S.9d ago

These are great! Thanks for sharing, I’ve been looking for exercises like this.

The Purple Phoenix Collective

Trauma survivors healing together through creative expression, spiritual exploration, somatic practices, connection to nature, and mutual support. We offer free online workshops, support groups, and c...

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Created February 17, 2026

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Kristina Pingston

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The Purple Phoenix Collective

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