Sometimes your heart holds two emotions at once: the joy of everything you're building... and the trembling fear of everything you could lose. This doesn't mean you're spoiling the moment. It doesn't mean you're "overthinking." It simply means life has taught you to be cautious with your hope. It is the version of you who once didn't feel safe enough to trust that good things can stay - the part of you that begins mourning a loss long before it ever arrives or which may never will. ! know how exhausting it is to live with that constant hum of fear. And while you may not silence it entirely, you can outgrow its hold on you. You do not have to build walls around your heart to stop it from breaking. Right now, in this very moment, your heart is safe. You are allowed to create a life that feels soft, steady, and kind. You are allowed to receive the love that shows up day after day. You are allowed to believe that those who choose you today can continue choosing you tomorrow. And if you're in a season where your dreams feel close but your fears feel loud, pause... and remind your heart: "I am safe. I am loved. My life is allowed to get better." Because sometimes the most powerful form of healing is learning to trust the goodness of life that's here to stay.