Does anyone else feel like meditation has physical effects? ... : Sophia B.

21d ago

Does anyone else feel like meditation has physical effects? Not just mental?

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Yes..I love doing the body scan .. they help with breathing..sensations of touch..plus it helps me to shut down and constraint..

Science Meets Spirit

Explore the intersection of science and spirituality. Discuss how scientific discoveries and spiritual beliefs can coexist. Share thoughts and research that connect the physical and metaphysical world...

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Created December 20, 2024

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Science Meets Spirit

© Sol Technologies, Inc.