Before you criticize your body, read this. Look at those arms that have held the people you love. Look at those eyes that have seen oceans and mountains. Look at those legs that carried you through your longest journeys. Look at the feet that kept you standing on your hardest days. Look at that smile that showed up a million times for joy. Look at your body, not for the curves or textures, but for the life it has carried you through. Now look again. What do you see?