Say no to bad dates, bad friends, and bad ideas. Stop going out when you'd rather stay in. Don't do things that make you unhappy. But don't be afraid to say yes to spontaneous nights out, new adventures, and facing your fears. Because it's true what they say, life is short, and it's passing you by right now while you read this. So if there's anything you want to change in your life don't wait. This is your moment.