YOU ARE CARRYING TOO MUCH. Not because life asked you to, but because somewhere along the way you learned to hold everything at once tomorrow's pressure, yesterday's wounds, and the thousand tasks that were never meant to all be done today. We forget that life happens moment by moment. That rest is rest. Work is work. And peace is simply your attention, placed gently on only what is in front of you now. You don't need to solve your whole life today. You don't need to have all the answers or carry every responsibility in your hands at once. Ask yourself softly: "What does this moment actually require of me?" And then, do only that. Because peace isn't found in doing more it's found in finally letting go of everything that does not belong to this present breath, this present heartbeat, this present step.