a gentle reminder A gentle reminder that we are all only one accident, one diagnosis, one phone call away, from heartbreaking change from the life we know today. We often disregard how fragile life is and the time we've been given, so much so we forget to appreciate the moment and the day that we're living We act like ageing is a given, like there's promise in our plans, forgetting that life comes without warning, most of it, out of our hands. Nothing is permanent and nothing is owed, no guarantee that we will witness a life that grows old. So try your very best to live life to the full, find joy in the smallest moments, for that's what makes life wonderful, be kind, be silly, live life with a grateful heart, for we have no way of knowing, when our time will come to part.