Isabella G.53m ago
Isabella G.53m ago
I love rituals but with my ADHD, I really struggle to keep to them but when I do, i find them very beneficial!
Rituals are important. You don’t need to believe in anything supernatural. It’s a way to consolidate and integrate your healing. You can create purpose, meaning, and art from small actions. A door doesn’t have to be just a door. Open your imagination a little bit, like you are a child. Connect with your spirit. Feed your soul.
Trauma survivors healing together through creative expression, spiritual exploration, somatic practices, connection to nature, and mutual support. We offer free online workshops, support groups, and c...