5 CHEAT CODES I WISH I KNEW AT 20 1. Put your alarm clock in the bathroom. You wont snooze. 2. If someone regularly brags about their wealth, income or success, just assume the reality is about 50% of what they say. 3. If you want to get better at anything. do it for 30 minutes per day for 30 days. 4. Go for a 15-min walk every morning. It has a positive impact on your mood, sleep and metabolism. 5. If you're about to take an emotion based action, wait 24-hours.