With a large influx of 5D White light coding, and solar storming today, rest, replenish, recharge, and continue to remain grounded in your surroundings, and connecting with Gaia as much as possible. Ear ringing, ascension flu symptoms, seeing auras, becoming more sensitive to people and situations are actively all occurring for many, along with heart expansion's, DNA upgrades, and further high frequency activation's. Remember, slowly does it! Beautiful soul you've so got this!