You Are Worth the Effort You are worth showing up for consistently. Today is a reminder that investing in yourself is never wasted. Your time, energy, and care matter. Do not minimize your needs or delay your well being. Treat yourselt as someone worth supporting. Small acts of self respect create long term change. You do not need to wait until you feel perfect or confident to prioritize yourself. Start where you are. You are deserving of effort, patience, and care exactly as you are.