Take inventory of what you've been consuming lately-physically, emotionally, digitally. Notice what's been draining you versus what's been energizing you. It's easy to fall into autopilot and then wonder why we're so uninspired, demotivated, and depleted. It will take effort-and even some grief-no longer allowing, accepting, or reinforcing input that doesn't serve you but you owe it to yourself to live an intentionally fulfilling life, not a reactive and misaligned one.