REMEMBER WHO YOU ARE. Truth rising is not punishment. It is invitation. The Divine is not exposing you to shame you. It is clearing you so you can breathe again. What comes up is not here to destroy you. It is here to return you to yourself. You are being shown what you are strong enough to face now. Nothing real in you is being taken. Only what no longer belongs is being released. If it feels intense, it is because something inside you is ready to live freer than before.