DAY 130 OF 365 You don't have to struggle the way you once did. I know it might still feel like you do, like your guard has to stay up, like you have to brace yourself for things to go wrong, like ease is something you haven't quite settled into yet. But you don't have to carry that same weight into every new moment, and you don't have to expect pain just because it used to be familiar. Gently remind yourself, you're not there anymore. And even if a part of you forgets, you can always come back to this truth: you're not there anymore.