"If you wouldn't invite them into your home, don't invite them in through your phone or TV. We often forget that energy doesn't need to walk through our front door to affect us—it can reach us through the words we listen to, the shows we binge, the accounts we follow, and the drama we consume. Every scroll, every episode, every conversation leaves an imprint on our spirit. You wouldn't let a toxic person sit in your living room and fill your space with negativity, so why let them do it through a screen? Protect your peace like it's the most valuable thing you own-because it is. Guard your mind, your time, and your energy with intention. What you consume becomes what you feel, and what you feel becomes how you live."