Your body always knows before your mind admits it.... That heavy feeling in your chest, the anxiety that never settles, the way your stomach twists when their name appears - that's not overthinking. That's your body warning you: this doesn't feel safe. You keep calling it "confusion," but it's clarity trying to break through. Your body speaks in discomfort when your heart refuses to listen. Don't ignore the signs - peace shouldn't feel this exhausting.🖤