You fell again, and it stings because you thought you had outgrown it. But this is not failure, it is awareness meeting an old pattern. The difference now is you see it. Guilt will ask you to stay down, but growth asks you to return. Like the ocean, you move in tides, yet your depth remains. You are not starting over. You have more experience. So rise, not with shame, but with honesty. You are still becoming; you are just wiser. now.