If the journey ahead seems too far, if the mountain is too steep, if you're trying hard to pause your thoughts whilst struggling to sleep. If you drag your feet across the floor, if your weary head hangs low, remember in the darkest room is where some flowers grow. If your limbs are feeling heavy and it feels a task to talk, it's ok to take your time, to crawl before you walk. If your head is pounding, like the beating of a drum, remember time will pass, better days are yet to come. If your heart is aching, your body full of sorrow, take the time to rest today and try again tomorrow!