You are stronger than you think. Every challenge you face is an opportunity for growth. Take a deep breath, focus on the present moment, and remember that you have overcome difficult times before. You are capable of handling whatever comes your way. Embrace self-care practices that bring you peace and joy. Surround yourself with positivity and remember to be kind to yourself. You are resilient, and you will emerge from this stress even stronger. Keep shining your light, and remember that you are loved and supported.