Spending time in and immersing yourself in nature is the simplest and most accessible way for all of us to practice shamanism. Focus on the interconnectedness of all things. Grounding yourself in nature, hands or feet on the ground is also very important. And get familiar with the cycles of the moon and the sun and honor each cycle with rituals.
There are lots of courses out there and one that I recommend highly is 3 Ravens College. It’s online and very inexpensive.
Of course, you can also book a session with me and we can journey to retrieve your power animal.