Self-care Challenge for a Stress-free week • Sunday: Plan yo... : Crystal W.

13hr ago

Self-care Challenge for a Stress-free week • Sunday: Plan your week with 3 top priorities • Monday: Start the day with 5 minutes of silence • Tuesday: Prepare a nourishing breakfast • Wednesday: Block one "no-distraction" hour • Thursday: Take a mindful walk during lunch • Friday: Review your week and release what didn't get done • Saturday: Sleep in cozy pajamas that make you feel safe

Replies

Daily Gratitude

Let's celebrate life's little blessings together. A space to share what you're thankful for and cultivate a habit of gratitude. Inspire others and be inspired by the power of appreciation.

public

Created December 20, 2024

Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Daily Gratitude

Let's celebrate life's little blessings together. A space to share what you're thankful for and cultivate a habit of gratitude. Inspire others and be inspired by the power of appreciation.

public

Created December 20, 2024