Hi I’m Heidi Gillis. My passion is to help people achieve their healthy lifestyle goals, whether that be pre or post rehab or looking to reinvent a new healthier person by eating & exercising better. I look forward to helping people live a healthy lifestyle. I am a certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as an Arthritis Fitness Specialist, Senior Fitness Specialist, Lifestyle Fitness NAFTA Group Exercise I structor, Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TaiChi for Health Institute Board Certified Instructor of TaiChi for Arthritis & Fall Prevention 1 & 2, Seated Tai Chi for Arthritis,, Tai Chi for Rehabilitation & Qigong for Health Instructor, ATCQA certified Associate Instructor Level 2,, Silver Sneakers Flex Instructor for Brain Health Group Fitness, EnerChi, Fall Prevention, Group Fitness, Stability & Yoga courses, Silver & Fit/Active & Fit Signature Series Classes Distance Learning Instructor & American Academy of Health & Fitness Exercise and Cancer Survivorship certification. Medical license and certifications as Licensed Physical Therapist Assistant, Evergreen Certified Fall Prevention Specialist, Evergreen Certified Functional Nutrition Informed Professional.