"who hurt you?" my own expectations did. i expected people to love me the same way i loved them. i expected effort, consistency, and care because that's what i gave without thinking twice. i kept believing that if i stayed patient, understanding, and loyal enough, people would finally choose me the right way. but not everyone loves deeply, and not everyone handles hearts gently. i got hurt waiting for people to become who i hoped they were instead of accepting who they already showed me they were. now i'm learning that protecting my peace matters too, and lowering my expectations can sometimes save my heart from unnecessary pain and disappointment.