YOU ARE SAFE NOW (I see you..) Sometimes, we don't need advice. We just need to feel seen. To hear someone whisper - I see you. I get it. You don't have to keep holding it all together. You don't have to keep pretending you're fine. It's okay to fall apart a little. You can breathe now. You can rest here. You're not too much. You're not alone. You're safe. And you're going to make it through this.