EMOTIONAL INVALIDATION LOOKS LIKE... 1. Being told "You're too sensitive." 2. Someone dismissing your feelings with "It's not that deep." 3. When your exhaustion is called laziness. 4. Hearing "You should be over it by now." 5. Your tears being labeled as manipulation. 6. Constant advice when all you wanted was to be heard. 7. People comparing your pain to others' to make it smaller. 8. Your stress brushed off as "everyone feels that way." 9. When silence is used instead of comfort. 10. Being told to "pray it away" without support.
Let's celebrate life's little blessings together. A space to share what you're thankful for and cultivate a habit of gratitude. Inspire others and be inspired by the power of appreciation.