Being a wellness girl isn't just about green juice and engaging your core. It's about who gets access to you. Real wellness begins with protecting your energy and being intentional with your time and space; I always say your intuition is a vessel of truth given to you by your Creator. How can you hear His instruction clearly when your energy is scattered everywhere? When you're in your season of preservation, you're constantly being refined by Him. It's important that you understand yourself and learn to feel at home in your own company.