The Universe is saying Ifyou have been feeling unusually tired, heavy, emotional, foggy, or as though your body is asking for stillness, know this: you are not lazy & you are not alone. Many are feeling the weight of these energies right now. The soul is integrating, the body is recalibrating & the nervous system is asking for sacred pause. Sometimes the deepest healing does not look like movement, productivity, or doing more... it looks like rest. It looks like sleeping longer,. cancelling plans, being quiet & letting your spirit catch up with all you have been carrying. The heaviness comes when old layers are leaving, when the body is processing stress, grief, change • collective energy. We are moving through a time of deep inner shedding, and that can feel exhausting before it feels freeing. So if today asks less of you, honour that. Rest is not weakness. Rest is medicine. Rest is how the soul breathes. Trust that this slower rhythm is not setting you back... it is preparing you for what is next.