STILLNESS You're learning to sit with yourself, and the more you can sit with yourself, the more you are going to learn about who you are, what is currently available to you, and the clarity that is waiting to emerge. There is a great deal that becomes visible when you stop moving away from yourself and allow yourself to fully occupy your own presence. Many distractions exist to pull attention outward and away from what is asking to be seen, felt, and understood within. Yet some of the greatest insights arrive through stillness. When you become willing to sit with what is there, without needing to escape it, you begin encompassing more of yourself, and from that place, clarity, direction, and understanding naturally deepen.