Does meditation change brain waves? I swear I feel different... : Isabella G.

14d ago

Does meditation change brain waves? I swear I feel different after a session.

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Does meditation change brain waves? I swear I feel different... : Isabella G.

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Science Meets Spirit

Explore the intersection of science and spirituality. Discuss how scientific discoveries and spiritual beliefs can coexist. Share thoughts and research that connect the physical and metaphysical world...

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Created December 20, 2024

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Replies

Delaney C.4d ago

Read Into the Magic Shop to learn more from a neuroscientist!

Isabella G.OP1d ago

Thanks for this! Will check it out. Love learning more about this stuff! 🙏

Delaney C.4d ago

It genuinely does!

Taylor A.11d ago

Totally! My mind feels calmer and more focused after meditation. It really does feel like something inside me is shifting, even if I can’t measure it. 🧘‍♂️

Isabella G.OP9d ago

Me too… it takes me a while to get into it but never regret doing it!