We are here to help you in your soul's journey, which includes this life as a human being. We are not here to help you escape reality; we are here to help you co-create a new reality that is based on Love and Unity Consciousness. If your intention with your spiritual practices is to leave the body and experience another reality other than yours on Earth, then your intention is not serving you. The main purpose of these practices is for you to expand your Consciousness and learn to tap into your multidimensional potential. A large part of this potential includes your humanness and how you are living this rather short experience, from our perspective. Your life itself is a miracle. A very important message for this time is: stay embodied!