INTERGRATE The intensity of what is moving through your system is significant, and your body is working to integrate higher levels of input and awareness. This can affect sleep, energy levels, and overall stability as your system recalibrates. Old identity patterns and attachments are rising into awareness so they can be cleared. This creates a process of release alongside expansion. Support your system through rest, hydration, and listening to what your body requires. Integration is essential at this stage. As your system adjusts, stability returns and your capacity to hold this level increases.