It’s absolutely okay to need space in a relationship. Communication is key though when taking space. And being as open as possible around how much time is needed. Sometimes we have anxious partners and sometimes we just need to hold ourselves accountable so having a timeline for the space is helpful to all parties 😀

I agree with Emma, as long as it’s not because you’re trying to avoid them!

I’m not an expert but I think yes, a little bit of space can go a long way. Sometimes we just to sit with ourselves and check in to see what’s going on for us. It’s not always about our partner, sometimes we just need to reconnect with ourselves. But it’s worth trying to figure out if you need space for you or you want space from them and if so, why.