The Flow of Life "The only thing constant in life is change." - Heraclitus. Life is always shifting, moving in ways you can't always predict or control. But within the uncertainty, you have something steady-your ability to adapt, to grow, to trust that each change is shaping you into who you're meant to be. You don't have to fear what's ahead; you are stronger than you think, and you've already overcome so much. Every season, whether calm or chaotic, is teaching you something valuable. Instead of resisting change, embrace it. Let it refine you, not break you. No matter what shifts around you, your resilience, your faith, and your ability to move forward remain constant.