Distractions can block healing : Tiana B.

1d ago

Distractions can block healing

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Very true and I’m completely guilty of it too. I’m trying to bring awareness to when I distract myself and at those moments I pause & remind myself that I am ok & that I then try to sit with the discomfort. It’s not easy but I’m beginning to feel better for it.

Tiana B.OP8hr ago

I do the same! I’m trying to do less phone time to avoid distracting myself for sure! Discomfort is where the growth is

Healers Today

Self-Discovery & Spiritual Growth: Learn to release the past, embrace all parts of yourself—even those you've feared or judged—and forgive yourself, all so that you may fully awaken to your true essen...

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Created November 13, 2025

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