CELEBRATE YOUR PROGRESS-EVEN THE SMALL STEPS. YOU'VE SURVIVED DAYS YOU THOUGHT WOULD BREAK YOU. YOU'VE GROWN IN WAYS YOU RARELY TAKE TIME TO ACKNOWLEDGE. YOU'VE LEARNED LESSONS THAT TOOK COURAGE TO FACE. HONOR THAT. GIVE YOURSELF CREDIT FOR CONTINUING TO MOVE FORWARD, EVEN WHEN THE WORLD DIDN'T MAKE IT EASY.