DAY 134 OF 365 Maybe it hit you harder than you let on... and that's okay. If it hurt you, it hurt you. If it stayed with you, it stayed with you. Maybe it sat in your mind longer than it should, maybe it brought up feelings you didn't expect, maybe it surprised you, maybe it stretched into your thoughts and settled there for a while. But you don't have to carry it all so silently anymore. You don't have to hold it so tightly inside. And even if it feels heavy right now... it won't always feel this way. And even if it lingers, it will soon feel like something that passed through you, not something that lasted for long.