Worry can make something small feel massive. One thought turns into ten. Then before you know it, you're stressing over things that haven't even happened. Today, pull it back. Ask yourself... Is this actually happening, or am I worrying about a maybe? If it's real, deal with the next little bit. If it's not, take a breath, make a brew, and leave it alone for now. You don't have to sort every possible outcome today. Just come back to what's in front of you.