REMINDERS FOR LIFE It takes courage, commitment, and consistency to pursue peace after pain. It starts with believing you will grow stronger with every step you take, but you must make the first move. Life will not change until you change. When your doubt in your happiness gets loud, quiet it with self-compassion. Trust that you already have what it takes to succeed. Don't take your old baggage on your new journey. Healing is essential to your happiness. I am trusting my strength to carry me forward.